Great way to strengthen children's resistance so that they don't get sick when they go to school

Why do children often get sick when they go to school?

The environment at school and at home is completely different. When at home, your baby is less sick because she is not exposed to many pathogens, but when she goes to school, she can catch the disease from you through sharing towels, personal items such as blankets, pillows or toy. Children's diseases that are easily transmitted at school are respiratory diseases, hand, foot and mouth disease, flu, measles or pink eye.

Great to help strengthen children's resistance
Fully vaccinated baby

To strengthen your child's resistance, reduce the risk of illness for your child, you need to make sure that your child is fully vaccinated in the national immunization program. With the service vaccinations, depending on the circumstances and views of the family, it is also advisable to give the baby enough vaccinations, especially the flu vaccine in September, October every year.

Why do children often get sick when they go to school?

The environment at school and at home is completely different. When at home, your baby is less sick because she is not exposed to many pathogens, but when she goes to school, she can catch the disease from you through sharing towels, personal items such as blankets, pillows or toy. Children's diseases that are easily transmitted at school are respiratory diseases, hand, foot and mouth disease, flu, measles or pink eye.

Great to help strengthen children's resistance
Fully vaccinated baby

To strengthen your child's resistance, reduce the risk of illness for your child, you need to make sure that your child is fully vaccinated in the national immunization program. With the service vaccinations, depending on the circumstances and views of the family, it is also advisable to give the baby enough vaccinations, especially the flu vaccine in September, October every year.

To protect your baby's health, you need to teach your child to wash his hands properly as soon as possible, especially after coughing, sneezing, after going to the toilet and before eating. Washing your hands with antibacterial soap not only helps wash away harmful bacteria on your hands, but also helps prevent illness for yourself and those around you.

Strengthen immunity for the whole family

Building a scientific lifestyle will help keep your baby's immune system working at its best. Parents should build children's sleep habits, maintain a nutritious diet, limit stress, exercise regularly, and keep a positive attitude at home. This is the best way to protect your child from the risk of infection when going to school.

Đảm bảo cho con ngủ đủ giấc

Getting enough sleep is one of the most important factors affecting your baby's health. Children from 1-3 years old need about 13-14 hours of sleep per day, children from 3-6 years old need about 11-12 hours/day. Therefore, in addition to sleeping time at school, parents need to ensure that at home, their children sleep about 11 hours for 1-3 year olds, 9 hours for 3-6 year olds.

Pay attention to your child's breakfast

Breakfast is the important meal of the day. A nutritious, quality breakfast for your baby is important for brain function as well as for maintaining steady energy levels throughout the day.

Increase outdoor activities

Children need at least 30 minutes of physical activity each day. Being active not only helps children feel comfortable, happy, and develop, but also eats and sleeps better and promotes health. If you find that these activities are not focused at school, you need to make up for it by giving your child exercise such as walking, cycling, etc. in the afternoon after returning from school.

The above are great ways to strengthen children's resistance so that they do not get sick when they go to school. MERITEN SIMILK Nutritional Milk Powder is one of the most loved powdered milk products by mothers. Milk is full of nutrients needed by the body. Not only a healthy milk powder for children over 3 years old, MERITEN SIMILK can also be used for a variety of family members. If customers want to choose to buy MERITEN SIMILK but do not know where to buy genuine products, you can visit the website https://organic365.vn/ or contact Hera directly at:

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Address: 213/9F Nguyen Trai Ward 2 District 5 City. Ho Chi Minh
Website: www.organic365.vn
Email: hera.organic365@gmail.com
Hotline: 0938 072 632