Should I use powdered milk instead of fresh milk?

Everyone needs their daily calcium intake, and this can be achieved through dairy products. Milk is the preferred daily source of calcium. Some people get their daily calcium needs for raw milk, or some prefer powdered milk. Depending on taste, cost, nutritional value, taste and shelf life, people prefer raw milk or powdered milk.

Each product has its pros and cons. Depending on safety measures and nutritional value, to know if we should use powdered milk instead of fresh milk? Find the similarities and differences between fresh milk and powdered milk with Hera!

Should I use powdered milk instead of fresh milk?

Should I use powdered milk instead of fresh milk?
1. Costs

When we consider whether to use powdered milk instead of fresh milk, the issue of cost is also very important. Raw milk costs more than powdered milk. The best thing about powdered milk is its cost effectiveness. Powdered milk is only half the price of fresh milk.

2. Available in small packs and packs

Whether to use powdered milk instead of fresh milk due to convenience and ease of storage. People who like fresh milk, they have to travel to buy fresh milk, but if you want a big bag or pack of fresh milk, you can buy it. Once you have purchased raw milk, you must consume it; otherwise, it will be damaged after a specific period of time. But this is not the case with powdered milk. You can buy a giant packet of powdered milk and be able to store it. It will not be damaged. It has low humidity. Even if you don't need to refrigerate it. Also, you don't have to travel every day to buy milk. So milk powder is very convenient at the same time it can be stored for a longer time. Powdered milk is used in food as well as in biotechnology.

3. Nutritional value

Powdered milk and raw milk both offer good nutritional value, but raw milk provides a better source of nutrients. Both types of milk have some significant similarities in nutritional value. Both types of milk provide the right amount of daily needed calcium. One cup or glass provides 28 to 30 percent of your daily calcium needs.

4. Shelf life

Raw milk has a good taste and flavor compared to powdered milk. So powdered milk is not a good choice for taste buds. Raw milk has a shorter shelf life than powdered milk. Powdered milk is a perfect option for those who cannot get a regular supply of fresh milk, so it is very convenient for those people. Powdered milk can be stored in an airtight container for its ultimate longevity. You can add a scoop to tea, coffee, shakes and more. Powdered milk is made from mostly skim milk so it can give you a creamy texture to your food. This is the first reason that it is preferred over raw milk.

5. Presence of oxidized cholesterol

It is true that in the process of converting raw milk to powder, the cholesterol in the milk is being oxidized. Oxidized cholesterol appears to be the most dangerous among all cholesterol. It can make your blood vessels irritated, and from there, the formation of plaque is carried out, which further aggravates heart disease. To increase the shelf life of milk, this artificial substance is added to powdered milk.

6. Lactose intolerant people

The powdered milk concept has also been launched globally because of its low lactose formula. For those who are lactose intolerant, powdered milk is a perfect choice for them. So this powdered milk can be consumed by people who are suffering from lactose intolerance as it has a lower price in the market.

Powdered milk and raw milk, both have significant similarities in nutritional value, but one should not be liberal in consuming powdered milk. Powdered milk is high in cholesterol and sugar, and it can grow bacteria if not stored appropriately. So when you are considering whether to use powdered milk instead of fresh milk, choose a product that is suitable, safe and contains high nutritional value.